Anton Lienert-Brown – All Black & Chief
Anton shares his experiences with the benefits of sharing and getting support.
Below you’ll find all the videos of players and others who are sharing their experiences throughout the site. Use the filter button to choose a category and hear them speak about their mental fitness, struggles they have faced and the strategies they use.
Anton shares his experiences with the benefits of sharing and getting support.
Du’Plessis shares some tips on how to stay motivated when you aren’t playing.
Anton and Ardie talk about the importance of mental fitness and checking in with your mates.
Nehe shares his thoughts on the importance of listening without judgement.
Du’Plessis shares his thoughts on the importance of being genuine when asking a mate how they are.
Du’Plessis talks about some of the common stressors that can impact mental fitness.
Nehe shares his thoughts on opening up and how you can make it easier for someone else to share.
James talks about the strategies he uses when he starts feeling down.