Videos

Below you’ll find all the videos of players and others who are sharing their experiences throughout the site. Use the filter button to choose a category and hear them speak about their mental fitness, struggles they have faced and the strategies they use.

Anton Lienert-Brown – All Black & Chief

Anton shares his experiences with the benefits of sharing and getting support. 

Du’Plessis Kirifi – Hurricane

Du’Plessis shares some tips on how to stay motivated when you aren’t playing.

Ardie Savea & Anton Lienert-Brown

Anton and Ardie talk about the importance of mental fitness and checking in with your mates. 

Nehe Milner-Skudder – Hurricanes, All Black

Nehe shares his thoughts on the importance of listening without judgement.

Du’Plessis Kirifi – Hurricane

Du’Plessis shares his thoughts on the importance of being genuine when asking a mate how they are.

Du’Plessis Kirifi – Hurricane

Du’Plessis talks about some of the common stressors that can impact mental fitness.

Nehe Milner-Skudder – Hurricanes, All Black

Nehe shares his thoughts on opening up and how you can make it easier for someone else to share. 

James McGougan – Former Chiefs, Junior All Blacks

James talks about the strategies he uses when he starts feeling down.