Videos - Wellbeing Series

Below you’ll find all the videos of players and others who are sharing their experiences throughout the site. Use the filter button to choose a category and hear them speak about their mental fitness, struggles they have faced and the strategies they use.

HeadFirst Wellbeing Series: Episode 3

Ruby, Nehe and Du’Plessis share their thoughts on checking in with others, the benefits of sharing and vulnerability. 

HeadFirst Wellbeing Series: Episode 2

Stress and tough times. We chatted to Ruby, Nehe and Du’Plessis about the strategies they use to cope. 

HeadFirst Wellbeing Series: Episode 1

Mental fitness. What does it mean and how do we look after it? Nehe, Ruby and Du’Plessis share their thoughts.