Du’Plessis Kirifi – Hurricane
Du’Plessis talks about some of the common stressors that can impact mental fitness.
Below you’ll find all the videos of players and others who are sharing their experiences throughout the site. Use the filter button to choose a category and hear them speak about their mental fitness, struggles they have faced and the strategies they use.
Du’Plessis talks about some of the common stressors that can impact mental fitness.
Ruby speaks about the importance of understanding yourself to mental fitness.
Ruby shares some strategies on how to look after your mental fitness.
Ruby talks about the importance of understanding yourself to staying mentally fit.
James talks about the importance of doing a ‘warrant of fitness’ on your headspace.
Harmony – Hoani Matenga