Below you’ll find all the videos of players and others who are sharing their experiences throughout the site. Use the filter button to choose a category and hear them speak about their mental fitness, struggles they have faced and the strategies they use.

Du’Plessis Kirifi – Hurricane

Du’Plessis shares some tips on how to stay motivated when you aren’t playing.

Ruby Tui – Black Ferns Sevens

Ruby talks about injury and how important support was.

Keven Mealamu – Former All Black, Blues

Keven talks about injury and using the time off to grow himself.

Ruby Tui – Black Ferns Sevens

Ruby shares her experience with injury. 

Liaki Moli – Sunwolves

Liaki talks about the impact of injury on his mental fitness.

James McGougan – Former Chiefs, Junior All Blacks

James talks about injury and the pressure to get back on the field.