Below you’ll find all the videos of players and others who are sharing their experiences throughout the site. Use the filter button to choose a category and hear them speak about their mental fitness, struggles they have faced and the strategies they use.

Ardie Savea & Anton Lienert-Brown

Anton and Ardie talk about the importance of mental fitness and checking in with your mates. 

Du’Plessis Kirifi – Hurricane

Du’Plessis shares his thoughts on the importance of being genuine when asking a mate how they are.

Nehe Milner-Skudder – Hurricanes, All Black

Nehe shares his thoughts on opening up and how you can make it easier for someone else to share. 

Keven Mealamu – Former All Black, Blues

Keven shares his advice on starting a conversation with a mate.

Ruby Tui – Black Ferns Sevens

Ruby talks about being genuine when asking a mate if they’re ok.

Ryan Coxon – Chiefs

Ryan shares his thoughts on supporting a mate to get help.