8 Things Someone With ‘High-Functioning’ Anxiety Wishes You Knew
“I’m this way because it keeps me from falling apart, not because I’m put together.”
Via @MentalHealthOnTheMighty
Strategies & Tips - Anxiety
Learning helpful strategies and tips to manage your mental fitness or support you when you’re finding things tough is a great place to start. You can use the ‘Filter by Topic’ button below to select a specific topic you want to focus on, otherwise just scroll down to see the different strategies and tips for all the topics you’ll find on this site.